FlexFit is the first program of its kind. Accessible completely from your mobile or desktop device, FlexFit puts you in the driver’s seat of your training—with us as your guide.

Whether you are an athlete who wants help meeting your goals or a busy parent who is struggling to find time to prioritize your health, we’ve got you covered.

FlexFit includes:

• Personalized Training Plans: Customized workouts that align with your goals, whether enhancing athletic performance, weight loss, or building strength and stamina. Our workouts are designed to utilize only the equipment you have (or don’t have) access to.

• Nutrition Guidance: Receive meal planning tips and nutrition advice to fuel your body for optimal performance and recovery. Our coach will work with you to hold you accountable and help you reach those goals!

• Flexible Scheduling: Train at your convenience! Access our platform anytime, anywhere, and fit workouts into your busy lifestyle. Your first month includes an in-person FlexFit Check-In with your coach. Future check-ins are $60 per check-in and can be scheduled here.

• Expert Coaching: Work with a NASM-Certified Personal Trainer and NASM-Certified Nutrition Coach who understands your unique challenges and can provide real-time feedback and motivation.

Take the first step towards a healthier, stronger you! Join FlexFit and discover the perfect blend of flexibility and accountability designed for athletes and busy parents alike. Your goals are within reach—let’s achieve them together!

*Please note: Due to the nature of our platform, we require FlexFit participants to be high school age and older to participate.*